Workshops in Pembrokeshire

Free wellbeing workshops every month!

Thursday 27.02.25

Develop coping strategies using 5 Ways to Wellbeing

Thursday 24.04.25

How to prioritise wellbeing in our busy lives

Thursday 29.05.25

Easy ways to improve your sleep

Thursday 27.03.25

Create your own personal Mental Health Toolkit

Thursday 26.06.25

Dealing with Anxiety

Thursday 31.07.25

Tackling Stress